Thursday, 15 November 2012

Full Moon in Gemini Meditation



Wednesday 28th November 7-9pm

At: The Peace Hospice, Peace Drive, Watford, WD17 3PH

The Full Moon is the time when lunar energies are at their strongest, so come and join the Gemini Full Moon Meditation.  This is a time of completion where we will look to collect our scattered energies and tie up all those loose ends before we move into the powerful, transformative planetary alignments of December 2012. Gemini is a communicative, sociable sign, so we will tap into the enthusiasm and youthful zest for life that this zodiac sign has to offer. Gemini is also a sign of duality, so we will be exploring the different faces that we show to the world, integrating them back into the whole. The magical silver rays of this Full Moon can help bring us back home to our heart centres, letting love, contentment and harmony flow into our lives. 

Meditation Session & Aquamarine Tumble Stone - £22, Concessions - £10

To confirm your place, please call Cynthia on 0777 051 5377 or email:

Tuesday, 6 November 2012

Pamper Evening in Berkhamsted

Feeling a bit stressed and in need of some pampering?  Want to look your best for those Christmas parties?

Then why not come along and treat yourself at the Pamper Evening at Dar Papillon Tearooms in Berkhamsted on Thursday 15th November between 6pm—9:30pm?

Choose from 

Back, Neck and Shoulder Massage
File and Polish Nails
Mini Facials
Indian Head Massage
Eyebrow Shaping
Hair Trims
Henna Tattoos
Tarot Card Readings

All treatments between £5 and £15

If you would like to pre-book your appointment or would like more information about each treatment please contact Becki on 07731 733195. Appointments will also be available on the night.

You will find all these great treatments at Dar Papillon Tearooms, at 360 High Street, Berkhamsted, HP4 1HU on Thursday 15th November between 6pm-9.30pm

Monday, 29 October 2012

Relaxed, Happy & Whole! - Join the New Friday Group!

New Meditation and Relaxation Group Starting in Watford!

Do you want to chill out and relax?

Do you want to be happier?

Do you want to feel more relaxed?
Do you want to be the whole person that you know that you can be?

Then you want to be Relaxed, Happy & Whole! 

Many of us stress ourselves out trying to be perfect and attempting to live up to the image that we feel that other people and society imposes on us. We will never be perfect, but we can work towards leading a more joyful life, finding greater levels of contentment and relaxation, and gaining the confidence to achieve our goals.

So if you are anxious, stressed,  having trouble losing weight, cannot sleep at night, have a phobia or are just generally stressed out, then why not come along to Relaxed, Happy & Whole?

This new weekly group will focus on the day to day problems and issues that we all experience at some time in our lives, looking at how we can change our self limiting beliefs and think more positively in order to make the changes that we want.   Using guided meditations, relaxationtechniques and NLP, we will work on a different issue each week as decided by the group.

Relaxed, Happy & Whole is weekly group, meeting every Friday between 1.30 – 3pm.

The next session is on Friday  16th November 2012, and we will be looking at sleep and working on any problems you may have with sleep or insomnia. 

Sessions will be held at the Kingsfield Centre for Physiotherapy in Bushey. You don’t have to commit to coming every week, but it would be great if you could let me know when you are planning to attend.

Tea and biscuits will be provided.

£15 per session, £7 for concessions.

Call me on 0777 051 5377 or email to confirm your attendance or if you would like any further information.

The Kingsfield Centre for Physiotherapy, 54 Chalk Hill, Bushey, WD19 4BX

Wednesday, 26 September 2012

Invitation to Meditate on the Energies of the Full Moon in Aries

One of the very best ways to relax is to meditate, so why not join us for our Full Moon in Aries Meditation on Saturday 29th September 2012?

In this meditation session we will be asking Saint Germain, one of the Ascended Masters, to help us release anything that is blocking us from living our lives to the full, creating from a place of passion and joy and staying firmly anchored in the present moment.

Aries is a cardinal fire sign and the first sign of the zodiac, so Aries knows how to place themselves firmly in the centre of their world and live authentically and spontaneously for the higher good of themselves and everyone in their lives.

So what is it that you really want?  Is there anything that you would like to be or happen that you are not giving yourself permission for?

So join us for our Aries Full Moon meditation and start creating your perfect life today.

Venue:  The Peace Hospice, Watford

Time: 10.30am - 12.30pm

Call Cynthia on 0777 051 5377 for more information and to book your place

Friday, 15 June 2012

Join KingsfieldKalm For Our First Exciting Workshop

Unfortunately this event has had to be cancelled.  Apologies to those who were planning to attend and we will keep you posted with updates.

Learn to relax naturally this summer with KingsfieldKalm

If you want to learn to unwind and feel more energised naturally, then why not come along and explore some exciting techniques that you can use to achieve relaxation and wellbeing?

Join us for our first exciting Workshop to be held on

21st July 2012 between 11am and 2pm

A one hour talk on learning how to relax the natural way and spring joyfully into summer with aromatherapy massage, yoga, reflexology, and hypnotherapy will be followed by two hours where you can book 20 minute ‘Taster’ sessions with the Practitioner(s) of your choice

Light Refreshments will be provided


The Kingsfield Centre for Physiotherapy, 54 Chalk Hill, Bushey, WD19 4BX

Free Entry to the Workshop and Book your 20 minute Taster Session(s) with the Practitioner(s) of your choice for just £15 each.

Win a free thirty minute treatment with the practitioner of your choice!

For more information or to book your place at the talk contact us by phone on 0777 051 5377 or email

Tuesday, 12 June 2012

Who Are the KingsfieldKalm Therapists?

KingsfieldKalm is an exciting new group of four complementary therapists who have come together to help you learn to relax naturally, be joyful, confident and prosperous.

In the next few months we will be running a series of Workshops to talk about who we are, what we do and how we can work with you to achieve your goal of a happier, more relaxed and healthier life.

We are based out of the Kingsfield Centre for Physiotherapy in Bushey, Hertfordshire where many of our Workshops and one-to-one sessions will be held.

The four friendly, fully qualified and experienced complementary therapists who make up KingsfieldKalm are:

Yoga and Meditation:

Sally Trotman

Telephone: 07944 744493  Email:


Sandra Weston, MIIR & MAR registered, ITEC, RAPSI Practitioner

Telephone: 01923 894 085       Email:


Cynthia MarshDCH, GHR Reg, GQHP

Telephone 0777 051 5377             Email:

Please contact us by email on if you would like any further information on our Workshops or what we do,  or if you would like to book an appointment please contact the practitioner directly.

We look forward to seeing you soon!